Archive for March, 2010

How did I miss that?

Saturday, March 27th, 2010

You are familiar with the notion of learning something new everyday?  Well, here are 3 of those learnings that I find very useful and wonder how they escaped me for so long.

  1. Recently closed pages – my browser (Camino) has a section in the history for ‘Recently closed pages’.  My browsing style may be eccentric but I have a lot of use for this.  It’s big brother Firefox has it also.  Safari does not, and Opera doesn’t even appear to have a history.
  2. Multi-click highlighting – this is pure gravy.  I click twice to highlight a word, three times for the whole line.  Computers might always have done this, or at least OS X, but it is both genius and simple… like me.
  3. Spotlight – “Apple + space”, start typing = what you are looking for.  I discovered this from an eBook about minimalism, where the author advocated the redundancy of folders.  Its as if gmail ran your hard drive. Don’t worry about remembering the title – it indexes content also.  My dock hides away, empty.  Even my bookmarks are covered.  Although, I suggest including web history in the search would be very nice.  Yes, I heard about Quicksilver but one step at a time… and one less program running.

Oh, ok… one for fun:  I have also discovered how to properly afix a towel to one’s body to allow hands free confidence.  Roll it over the whole way around!  I could have asked someone, I could have googled, but sometimes its nice to keep a little challenge for ourselves.

Wilderness medicine? I’ll have a stab at anything…

Tuesday, March 23rd, 2010

Last weekend I finally completed something that I started 3 years ago – my wilderness medical training.

Wilderness Medical Training run courses for lay-people and doctors venturing away from civilisation and its medical amenities.  One of their directors actually helped to write “the book” (Oxford Handbook of Expedition and Wilderness Medicine) on such matters, so the training and course materials really are excellent.

The main courses are the 4-day AMRFT (Advanced Medicine for Remote Foreign Travel), or split into 2 x 2-day courses called FFH (Far From Help).  I completed FFH-1 as part of my Woodsmoke expedition skills course back in 2007, and have just completed FFH-2 before my 3 year window closed.

The courses cover basic and advanced first aid procedures, and go beyond to include secondary aid.  The basic techniques can be applied in everyday life, as any first aider would do if they happened upon an emergency, but much of what is taught is only applicable when the nearest healthcare is days away.

  • How do you evacuate someone with a broken neck?
  • How do you remove a motorcycle helmet from a crashed rider?
  • What do you do with a shoulder dislocation?
  • What medication is needed for a chest infection?
  • How do you recognise /spell /deal with a tension pneumothorax?
  • How do you get fluids into an unconscious person?
  • How do you stitch a wound?

All these questions and more are answered in a very hands-on manner: there is plenty of discussion in the classroom learning and frequent practical sessions. This weekend the most standard thing I did was to put some arms in slings.  That was before I put a leg in traction, inserted a naso-gastric tube, gave an intra-muscular injection, applied local anaesthetic, inserted a canula for a drip and practiced suturing (on some fake flesh – we weren’t allowed to slice each other open).

Dr Qureshi also delighted us with some photos from his personal collection, including what was left of an ankle after a polar bear had lunch, and the result of lighting a firework in your mouth.  If that isn’t quite your cup of tea, a sip of Twinnings and a chat with the other students would soon take your mind off it: expedition leaders, researchers, TV directors, couples driving round the world, bush pilots and a fellow going to ride a horse through Africa.  Conversation is never dull!

The venue in Oxford was close to my hostel, which was around the corner from the bus, which goes regularly to the airport.  Oxford’s other benefits are beautiful buildings, bicycles everywhere, excellent cheap pub food, Old Rosie cider, and that girl with the amazing hair sitting in the window of Starbucks.  I can’t gurantee she’ll still be there, but I’ll probably go back for a look someday – I missed trying a crumble & custard cheesecake with clotted cream so it wouldn’t be an entirely frivillous journey.

To summarise: excellent venue, content, instructors, students, and materials.  I find the knowledge and experience very empowering and reassuring. Physically I have a new handbook and two small holes in my arm to show for the weekend, but my capability to make a difference, if things go wrong Far From Help, is very much greater.

Where to put the party?

Wednesday, March 3rd, 2010

Yesterday I discussed how the personal awareness of the advent of natural spring activity was the real beginning of the year. However, with such variety across the hemispheres (and inversion between them) we are left with the dilemma of where to put the party?

Yes, we should all use the same calendar: it is practical. Although, as we don’t all share a fuss as July becomes August we can similarly carry on as normal between December and January (perhaps just having a little fun at everyones new desk calendar).

I propose the Spring equinox: When night relinquishes it’s dominance on our 24-hour cycle. Be pagan about it if you want to, or are wont to do already (apologies, but your celebrations are wonderfully convenient for hi-jacking), but the physics of this astronomical event should provide a satisfactory scientific basis for the rest of the world to accept this choosing. Each Hemisphere will have its own. The date is sufficiently advanced that most of the lands will have experienced the beginnings of spring activity, so their populace will really feel the new beginning. There’s also a high likelihood of being able to fire-up an early BBQ, which instantly makes every party better!

I’d like you to consider the difference this would have on your goals (resolutions, if you must):

  • Imagine taking that run in the warming, bright day.
  • Imagine binning those cigarettes while breathing the fresh spring air.
  • Imagine buying more fruit & veg. when the plants are all lush and vibrant.

It is an invigorating and encouraging atmosphere in which to start new beginnings. Were you unsuccessful in January? I challenge you to try again today, or (this year) on the 20th March, at 17:32 UTC.

If, like myself, you have made a good head start on the year, why not evaluate your progress, re-evaluate your goals, and really focus on making the next 6 months count!