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Tag: book

15 minutes of drain: A review of ‘Body by Science’

Posted on12 February, 201012 February, 20103 Comments

“A researched-based program for strength training, body building, and complete fitness in 12 minutes a week” This is the bold statement on the front cover of Body by Science by Doug McGuff MD and John Little. It really does sound … Read More …

CategoriesHealth & Fitness, ReviewsTagsbody by science, book, doug mcguff, john little, review

Jesus wept: A review of ‘Learning to breathe’

Posted on8 February, 20108 February, 2010Leave a comment

I saw Andy Cave lecture in 2007 at the RAW Outdoors Festival in Hillsborough. Listening to the unassuming man before me talk of his adventures, on the great mountains of the world, inspired me as I prepared to head off … Read More …

CategoriesReviewsTagsandy cave, book, learning to breathe, review

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