Faced with joining a desperately long NHS waiting list…Acupressure Therapists Near Me… “I just felt that I couldn’t wait any longer– I was encouraged and ready to handle my issues and quite liked the idea of doing so in the comfort of my own house,” said the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile fit his requirements and reserved a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with many in the United States.
Online training advises therapists on whatever from using emojis to avoiding misinterpretations. They likewise need to protect patients’ individual information– a concern that has caused debate in the United States, where huge online treatment platforms have come under the spotlight.
Buckley said patients ought to inspect services’ personal privacy policies prior to registering. “Not all online counselling websites utilize expertly trained therapists or stick to a principles policy, so ask your GP for a suggestion in the first circumstances. Similar to all kinds of services and assistance, what works for someone might not work for someone else,” he stated.
Marc Bush, primary policy advisor at Young Minds, stated that while online counselling services are valuable, “they shouldn’t replace in person treatment with a trained professional. If a young adult is having a hard time, we would encourage them to speak with their GP in the very first instance, or to call an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to actually get a sense of the issues I was handling, as all they had to go from was my typed-out words. I believe I realised after that online session how crucial interpersonal interaction was.