Apa Talk Space – TC Health

Confronted with signing up with a desperately long NHS waiting list…Apa Talk Space…  “I simply felt that I couldn’t wait any longer– I was inspired and prepared to deal with my concerns and quite liked the idea of doing so in the comfort of my own house,” said the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile matched his requirements and scheduled a chat session for the next day.

Remote, text-based counselling is growing in appeal in the UK. The doctor app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with many in the United States.

 

Online training advises therapists on everything from using emojis to avoiding misconceptions. They also require to secure patients’ individual information– a problem that has actually caused debate in the US, where big online treatment platforms have actually come under the spotlight.

Buckley stated patients must examine services’ personal privacy policies before registering. “Not all online counselling websites utilize expertly trained therapists or abide by an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all type of services and assistance, what works for a single person may not work for someone else,” he stated.

Marc Bush, chief policy adviser at Young Minds, said that while online counselling services are valuable, “they should not replace in person treatment with a trained expert. If a young adult is having a hard time, we would encourage them to talk to their GP in the first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised stress and anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to truly get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I believe I realised after that online session how important interpersonal interaction was.