Betterhelp Blahtherapy – TC Health

Faced with signing up with a frantically long NHS waiting list…Betterhelp Blahtherapy…  “I simply felt that I could not wait any longer– I was encouraged and ready to handle my issues and rather liked the concept of doing so in the comfort of my own house,” stated the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his needs and scheduled a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has actually 500,000 registered users worldwide, with the majority of in the United States.

 

Online training recommends therapists on everything from using emojis to avoiding misinterpretations. They also need to protect clients’ individual data– a problem that has actually triggered controversy in the United States, where huge online therapy platforms have come under the spotlight.

Buckley stated clients should check services’ privacy policies prior to registering. “Not all online counselling sites use professionally trained therapists or abide by a principles policy, so ask your GP for a recommendation in the first circumstances. As with all sort of services and assistance, what works for someone may not work for someone else,” he said.

Marc Bush, chief policy advisor at Young Minds, stated that while online counselling services are important, “they shouldn’t replace in person treatment with a trained professional. If a young adult is having a hard time, we would encourage them to speak with their GP in the first instance, or to contact an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to actually get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I think I understood after that online session how essential social interaction was.