Faced with joining a desperately long NHS waiting list…Eap Therapist Near Me… “I simply felt that I couldn’t wait any longer– I was inspired and all set to handle my problems and rather liked the idea of doing so in the convenience of my own house,” said the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile suited his requirements and reserved a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The medical professional app Babylon provides treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with the majority of in the US.
Online training recommends therapists on everything from utilizing emojis to avoiding misinterpretations. They also need to safeguard patients’ individual data– a concern that has caused debate in the US, where huge online therapy platforms have actually come under the spotlight.
Buckley stated patients must check services’ privacy policies before signing up. “Not all online counselling websites use expertly trained therapists or adhere to a principles policy, so ask your GP for a recommendation in the first instance. As with all type of services and assistance, what works for someone may not work for somebody else,” he said.
Marc Bush, primary policy consultant at Young Minds, said that while online counselling services are valuable, “they shouldn’t change in person treatment with a qualified expert. If a young adult is having a hard time, we would encourage them to speak to their GP in the very first circumstances, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to really get a sense of the issues I was handling, as all they had to go from was my typed-out words. I believe I understood after that online session how important social interaction was.