Confronted with signing up with a desperately long NHS waiting list…Eating Disorder Therapist Nutritionist Near Me… “I just felt that I could not wait any longer– I was encouraged and prepared to handle my issues and quite liked the concept of doing so in the convenience of my own home,” stated the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his requirements and scheduled a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with most in the United States.
Online training encourages therapists on everything from utilizing emojis to preventing misinterpretations. They also need to secure patients’ personal data– a concern that has caused debate in the US, where big online treatment platforms have come under the spotlight.
Buckley stated patients need to inspect services’ privacy policies before registering. “Not all online counselling websites utilize professionally trained therapists or adhere to an ethics policy, so ask your GP for a suggestion in the first instance. As with all sort of services and support, what works for someone may not work for someone else,” he said.
Marc Bush, primary policy consultant at Young Minds, stated that while online counselling services are valuable, “they shouldn’t change face-to-face treatment with a trained expert. If a young person is having a hard time, we would motivate them to talk with their GP in the first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to actually get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I think I realised after that online session how important interpersonal interaction was.