Confronted with signing up with a desperately long NHS waiting list…Fat Friendly Therapists Near Me… “I simply felt that I couldn’t wait any longer– I was inspired and prepared to handle my issues and quite liked the concept of doing so in the comfort of my own home,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile fit his requirements and booked a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with many in the United States.
Online training recommends therapists on whatever from utilizing emojis to preventing misconceptions. They also need to safeguard patients’ individual information– a concern that has triggered debate in the United States, where big online treatment platforms have actually come under the spotlight.
Buckley said patients should examine services’ privacy policies before signing up. “Not all online counselling websites utilize expertly trained therapists or adhere to an ethics policy, so ask your GP for a suggestion in the first circumstances. Just like all kinds of services and assistance, what works for someone may not work for somebody else,” he said.
Marc Bush, primary policy advisor at Young Minds, stated that while online counselling services are valuable, “they should not change face-to-face treatment with a skilled expert. If a young adult is having a hard time, we would encourage them to talk with their GP in the very first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how essential social interaction was.