Confronted with joining a desperately long NHS waiting list…Fibromyalgia Therapist Near Me… “I just felt that I could not wait any longer– I was inspired and ready to handle my issues and rather liked the concept of doing so in the convenience of my own home,” said the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile suited his needs and booked a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The physician app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with many in the United States.
Online training recommends therapists on whatever from utilizing emojis to preventing misconceptions. They also require to protect patients’ personal information– an issue that has caused debate in the United States, where huge online therapy platforms have come under the spotlight.
Buckley stated patients must examine services’ privacy policies before registering. “Not all online counselling websites utilize expertly trained therapists or adhere to a principles policy, so ask your GP for a suggestion in the very first instance. As with all type of services and assistance, what works for a single person may not work for someone else,” he stated.
Marc Bush, primary policy consultant at Young Minds, stated that while online counselling services are important, “they should not change face-to-face treatment with a trained professional. If a young adult is having a hard time, we would motivate them to talk to their GP in the first instance, or to contact a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to really get a sense of the issues I was dealing with, as all they needed to go from was my typed-out words. I think I realised after that online session how vital social interaction was.