Has Anyone Tried Better Help – TC Health

Confronted with signing up with a desperately long NHS waiting list…Has Anyone Tried Better Help…  “I just felt that I could not wait any longer– I was motivated and prepared to handle my concerns and quite liked the concept of doing so in the comfort of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his requirements and booked a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 registered UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with many in the US.

 

Online training encourages therapists on whatever from using emojis to preventing misconceptions. They likewise require to secure clients’ personal information– an issue that has triggered debate in the US, where big online therapy platforms have come under the spotlight.

Buckley said clients ought to check services’ privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or stick to an ethics policy, so ask your GP for a recommendation in the very first circumstances. As with all sort of services and assistance, what works for someone may not work for somebody else,” he said.

Marc Bush, chief policy consultant at Young Minds, stated that while online counselling services are important, “they should not replace face-to-face treatment with a trained professional. If a young adult is struggling, we would encourage them to talk with their GP in the first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to truly get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I think I understood after that online session how essential social interaction was.