Headspace Counselling Online – TC Health

Confronted with signing up with a desperately long NHS waiting list…Headspace Counselling Online…  “I simply felt that I could not wait any longer– I was encouraged and all set to handle my problems and quite liked the concept of doing so in the convenience of my own house,” stated the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his requirements and scheduled a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 registered UK users (though not all are active). Talkspace, another online therapy platform, reports it has actually 500,000 registered users worldwide, with most in the US.

 

Online training encourages therapists on everything from utilizing emojis to avoiding misconceptions. They likewise need to secure patients’ personal data– an issue that has triggered debate in the US, where huge online therapy platforms have come under the spotlight.

Buckley stated clients need to inspect services’ privacy policies prior to registering. “Not all online counselling websites use professionally trained therapists or stick to a principles policy, so ask your GP for a suggestion in the very first instance. As with all sort of services and support, what works for one person might not work for somebody else,” he said.

Marc Bush, primary policy advisor at Young Minds, stated that while online counselling services are important, “they should not change face-to-face treatment with an experienced specialist. If a young adult is having a hard time, we would encourage them to talk to their GP in the first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to actually get a sense of the problems I was handling, as all they had to go from was my typed-out words. I think I realised after that online session how important interpersonal interaction was.