Confronted with signing up with a desperately long NHS waiting list…Https University.Talkspace.Com Library… “I simply felt that I couldn’t wait any longer– I was motivated and prepared to deal with my concerns and rather liked the concept of doing so in the convenience of my own home,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his needs and reserved a chat session for the next day.
The doctor app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online treatment platform, reports it has actually 500,000 registered users worldwide, with the majority of in the United States.
Online training advises therapists on everything from utilizing emojis to avoiding misconceptions. They also need to protect patients’ individual data– an issue that has triggered controversy in the US, where big online therapy platforms have come under the spotlight.
Buckley stated patients need to examine services’ personal privacy policies before signing up. “Not all online counselling sites utilize expertly trained therapists or comply with an ethics policy, so ask your GP for a suggestion in the very first instance. Just like all type of services and assistance, what works for one person may not work for another person,” he said.
Marc Bush, chief policy consultant at Young Minds, said that while online counselling services are important, “they shouldn’t replace face-to-face treatment with a trained professional. If a young person is having a hard time, we would encourage them to talk to their GP in the very first instance, or to contact an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I believe I understood after that online session how crucial interpersonal interaction was.