Is Better Help Therapy Any Good – TC Health

Confronted with joining a frantically long NHS waiting list…Is Better Help Therapy Any Good…  “I simply felt that I could not wait any longer– I was encouraged and all set to handle my problems and quite liked the idea of doing so in the convenience of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile suited his needs and scheduled a chat session for the next day.

The medical professional app Babylon provides treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with many in the US.

 

Online training advises therapists on whatever from using emojis to preventing misinterpretations. They also need to protect clients’ personal data– an issue that has actually caused debate in the United States, where big online treatment platforms have come under the spotlight.

Buckley stated clients should inspect services’ privacy policies prior to signing up. “Not all online counselling websites utilize expertly trained therapists or adhere to an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all kinds of services and assistance, what works for a single person may not work for somebody else,” he stated.

Marc Bush, chief policy adviser at Young Minds, said that while online counselling services are valuable, “they shouldn’t replace face-to-face treatment with a trained professional. If a young person is struggling, we would encourage them to talk to their GP in the first circumstances, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to truly get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I think I understood after that online session how important interpersonal interaction was.