Faced with signing up with a frantically long NHS waiting list…Mckenzie Exercise Therapist Near Me… “I simply felt that I couldn’t wait any longer– I was encouraged and prepared to handle my issues and quite liked the idea of doing so in the convenience of my own home,” stated the 29-year-old, who resides in London. After an online search, he found a therapist whose profile matched his needs and reserved a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The physician app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with many in the US.
Online training recommends therapists on everything from using emojis to preventing misinterpretations. They likewise require to safeguard patients’ personal information– a concern that has caused controversy in the US, where huge online treatment platforms have come under the spotlight.
Buckley said clients should examine services’ privacy policies before registering. “Not all online counselling sites use expertly trained therapists or comply with an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all type of services and assistance, what works for someone may not work for another person,” he stated.
Marc Bush, primary policy adviser at Young Minds, said that while online counselling services are important, “they shouldn’t change face-to-face therapy with a skilled specialist. If a young adult is having a hard time, we would encourage them to talk with their GP in the first instance, or to contact a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to actually get a sense of the problems I was handling, as all they had to go from was my typed-out words. I believe I understood after that online session how crucial social interaction was.