Confronted with joining a frantically long NHS waiting list…Miscarriage Therapist Near Me… “I simply felt that I could not wait any longer– I was inspired and prepared to handle my issues and rather liked the concept of doing so in the convenience of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his requirements and scheduled a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The medical professional app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with many in the United States.
Online training encourages therapists on everything from using emojis to avoiding misinterpretations. They also need to safeguard clients’ personal information– an issue that has caused controversy in the US, where big online therapy platforms have come under the spotlight.
Buckley said clients should inspect services’ privacy policies prior to signing up. “Not all online counselling websites utilize professionally trained therapists or stick to a principles policy, so ask your GP for a recommendation in the very first instance. Just like all sort of services and assistance, what works for someone might not work for somebody else,” he stated.
Marc Bush, chief policy consultant at Young Minds, stated that while online counselling services are valuable, “they shouldn’t replace face-to-face therapy with a qualified specialist. If a young adult is having a hard time, we would encourage them to speak with their GP in the first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has actually generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I believe I realised after that online session how important social interaction was.