Confronted with signing up with a desperately long NHS waiting list…Occupatonal Therapists Near Me… “I simply felt that I could not wait any longer– I was encouraged and all set to handle my concerns and quite liked the idea of doing so in the comfort of my own home,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his requirements and scheduled a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The doctor app Babylon provides treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 registered UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with a lot of in the US.
Online training encourages therapists on whatever from utilizing emojis to avoiding misconceptions. They also require to protect clients’ personal data– a concern that has caused controversy in the United States, where huge online treatment platforms have come under the spotlight.
Buckley stated patients must examine services’ privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or adhere to a principles policy, so ask your GP for a recommendation in the very first instance. Similar to all kinds of services and support, what works for one person might not work for another person,” he said.
Marc Bush, chief policy advisor at Young Minds, stated that while online counselling services are valuable, “they should not change in person treatment with a skilled specialist. If a young person is struggling, we would encourage them to talk with their GP in the first instance, or to call an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was dealing with, as all they needed to go from was my typed-out words. I think I understood after that online session how vital interpersonal interaction was.