Confronted with signing up with a desperately long NHS waiting list…Ocupational Therapists Near Me… “I just felt that I couldn’t wait any longer– I was motivated and ready to handle my problems and quite liked the idea of doing so in the convenience of my own house,” said the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile matched his needs and scheduled a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The doctor app Babylon provides treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with many in the US.
Online training encourages therapists on everything from utilizing emojis to preventing misconceptions. They likewise need to secure patients’ personal data– an issue that has triggered debate in the US, where big online therapy platforms have come under the spotlight.
Buckley stated patients ought to inspect services’ privacy policies before registering. “Not all online counselling websites use professionally trained therapists or abide by an ethics policy, so ask your GP for a suggestion in the first instance. Similar to all kinds of services and assistance, what works for one person may not work for someone else,” he said.
Marc Bush, chief policy consultant at Young Minds, said that while online counselling services are valuable, “they should not change in person therapy with a qualified professional. If a young adult is having a hard time, we would motivate them to talk to their GP in the very first circumstances, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to really get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I think I realised after that online session how essential social interaction was.