Reviews Better Help.Org – TC Health

Confronted with signing up with a frantically long NHS waiting list…Reviews Better Help.Org…  “I simply felt that I could not wait any longer– I was inspired and prepared to handle my concerns and rather liked the idea of doing so in the convenience of my own house,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile fit his requirements and booked a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The medical professional app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with a lot of in the US.

 

Online training advises therapists on whatever from utilizing emojis to preventing misconceptions. They also need to protect clients’ personal information– a concern that has caused controversy in the United States, where huge online treatment platforms have come under the spotlight.

Buckley said patients need to check services’ personal privacy policies prior to signing up. “Not all online counselling websites utilize expertly trained therapists or adhere to an ethics policy, so ask your GP for a suggestion in the first circumstances. Just like all type of services and assistance, what works for someone might not work for somebody else,” he said.

Marc Bush, primary policy adviser at Young Minds, said that while online counselling services are valuable, “they should not replace in person therapy with a trained professional. If a young adult is having a hard time, we would motivate them to talk with their GP in the first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to truly get a sense of the issues I was handling, as all they needed to go from was my typed-out words. I believe I realised after that online session how essential interpersonal interaction was.