Confronted with joining a desperately long NHS waiting list…Talk Space Free Apk… “I just felt that I couldn’t wait any longer– I was inspired and all set to deal with my problems and quite liked the concept of doing so in the comfort of my own home,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his needs and booked a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with many in the United States.
Online training encourages therapists on everything from utilizing emojis to preventing misconceptions. They also need to secure clients’ personal data– an issue that has triggered controversy in the United States, where huge online therapy platforms have come under the spotlight.
Buckley stated clients should inspect services’ personal privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or abide by a principles policy, so ask your GP for a suggestion in the first instance. As with all sort of services and support, what works for someone may not work for somebody else,” he stated.
Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are valuable, “they shouldn’t change face-to-face treatment with a trained professional. If a young person is struggling, we would motivate them to talk with their GP in the very first instance, or to contact an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I think I understood after that online session how important social interaction was.