Talk Space Free App – TC Health

Faced with signing up with a desperately long NHS waiting list…Talk Space Free App…  “I just felt that I could not wait any longer– I was encouraged and prepared to deal with my issues and quite liked the concept of doing so in the convenience of my own home,” stated the 29-year-old, who resides in London. After an online search, he found a therapist whose profile fit his needs and booked a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with the majority of in the US.

 

Online training recommends therapists on everything from using emojis to preventing misinterpretations. They likewise need to protect clients’ individual data– a problem that has triggered debate in the US, where big online treatment platforms have come under the spotlight.

Buckley said patients need to inspect services’ personal privacy policies before registering. “Not all online counselling websites utilize expertly trained therapists or stick to an ethics policy, so ask your GP for a suggestion in the first instance. Similar to all type of services and support, what works for one person might not work for another person,” he said.

Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are valuable, “they shouldn’t replace face-to-face therapy with a qualified expert. If a young adult is struggling, we would motivate them to talk with their GP in the very first circumstances, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to really get a sense of the issues I was handling, as all they needed to go from was my typed-out words. I believe I understood after that online session how crucial interpersonal interaction was.