Confronted with joining a frantically long NHS waiting list…Talkspace Ultimate Cost… “I simply felt that I could not wait any longer– I was encouraged and ready to handle my issues and rather liked the concept of doing so in the convenience of my own house,” stated the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his needs and booked a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The medical professional app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has actually 150,000 registered UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with most in the United States.
Online training advises therapists on everything from using emojis to avoiding misconceptions. They also need to protect clients’ personal information– a concern that has triggered controversy in the United States, where big online treatment platforms have actually come under the spotlight.
Buckley said clients ought to examine services’ personal privacy policies before registering. “Not all online counselling websites utilize professionally trained therapists or comply with an ethics policy, so ask your GP for a suggestion in the first instance. Just like all sort of services and support, what works for a single person might not work for someone else,” he said.
Marc Bush, chief policy adviser at Young Minds, said that while online counselling services are valuable, “they shouldn’t replace in person treatment with a trained expert. If a young person is having a hard time, we would encourage them to speak to their GP in the very first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety condition, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I think I understood after that online session how essential social interaction was.