Faced with joining a frantically long NHS waiting list…Therapist Long Island Near Me… “I just felt that I could not wait any longer– I was encouraged and ready to handle my concerns and quite liked the idea of doing so in the comfort of my own home,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his requirements and reserved a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The physician app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with most in the US.
Online training advises therapists on everything from using emojis to preventing misconceptions. They likewise require to secure clients’ personal data– a problem that has caused debate in the United States, where huge online therapy platforms have actually come under the spotlight.
Buckley said clients need to examine services’ privacy policies before registering. “Not all online counselling websites use professionally trained therapists or adhere to an ethics policy, so ask your GP for a recommendation in the very first instance. Similar to all kinds of services and assistance, what works for a single person may not work for someone else,” he said.
Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are important, “they should not replace in person therapy with a qualified professional. If a young person is having a hard time, we would motivate them to speak to their GP in the first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I believe I realised after that online session how crucial social interaction was.