Faced with joining a desperately long NHS waiting list…Therapist Near Me Review… “I simply felt that I couldn’t wait any longer– I was motivated and ready to handle my issues and rather liked the concept of doing so in the comfort of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his requirements and reserved a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has actually 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with many in the US.
Online training recommends therapists on everything from using emojis to avoiding misinterpretations. They also require to secure clients’ individual information– a concern that has actually triggered debate in the US, where big online therapy platforms have actually come under the spotlight.
Buckley said clients should inspect services’ personal privacy policies before signing up. “Not all online counselling websites use professionally trained therapists or abide by a principles policy, so ask your GP for a suggestion in the first instance. Just like all type of services and assistance, what works for one person may not work for another person,” he said.
Marc Bush, chief policy consultant at Young Minds, said that while online counselling services are valuable, “they shouldn’t replace face-to-face therapy with a skilled expert. If a young person is having a hard time, we would motivate them to speak to their GP in the first instance, or to contact a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I think I understood after that online session how vital social interaction was.