Faced with signing up with a frantically long NHS waiting list…Therapists Accept Medicaid Near Me… “I just felt that I couldn’t wait any longer– I was encouraged and prepared to handle my problems and quite liked the concept of doing so in the convenience of my own home,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his needs and booked a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The medical professional app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with most in the US.
Online training recommends therapists on whatever from utilizing emojis to preventing misinterpretations. They also require to safeguard patients’ personal data– a problem that has triggered debate in the United States, where huge online therapy platforms have come under the spotlight.
Buckley stated clients must examine services’ personal privacy policies before registering. “Not all online counselling sites utilize professionally trained therapists or follow an ethics policy, so ask your GP for a recommendation in the first circumstances. Just like all kinds of services and support, what works for someone might not work for somebody else,” he said.
Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are important, “they should not replace in person therapy with a skilled specialist. If a young person is having a hard time, we would encourage them to talk with their GP in the very first circumstances, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the issues I was dealing with, as all they had to go from was my typed-out words. I think I understood after that online session how vital interpersonal interaction was.