Confronted with signing up with a desperately long NHS waiting list…Therapists, Counselors, Psychologist Near Me… “I simply felt that I couldn’t wait any longer– I was motivated and prepared to deal with my concerns and rather liked the concept of doing so in the convenience of my own home,” said the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile suited his needs and scheduled a chat session for the next day.
The medical professional app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with most in the United States.
Online training recommends therapists on whatever from using emojis to avoiding misinterpretations. They likewise need to secure patients’ personal information– an issue that has caused debate in the United States, where big online therapy platforms have come under the spotlight.
Buckley said patients need to examine services’ personal privacy policies before registering. “Not all online counselling websites use expertly trained therapists or comply with a principles policy, so ask your GP for a recommendation in the first instance. Similar to all kinds of services and support, what works for one person might not work for someone else,” he stated.
Marc Bush, primary policy adviser at Young Minds, stated that while online counselling services are valuable, “they shouldn’t replace in person therapy with a trained professional. If a young person is having a hard time, we would motivate them to speak with their GP in the first instance, or to call an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to actually get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I believe I understood after that online session how vital social interaction was.