Confronted with joining a desperately long NHS waiting list…Therapists Near Me Crestwood Il… “I simply felt that I couldn’t wait any longer– I was encouraged and ready to handle my concerns and rather liked the idea of doing so in the comfort of my own home,” said the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile suited his requirements and booked a chat session for the next day.
Remote, text-based counselling is growing in popularity in the UK. The medical professional app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has actually 500,000 signed up users worldwide, with most in the US.
Online training advises therapists on everything from using emojis to preventing misinterpretations. They also need to secure patients’ personal data– a concern that has caused debate in the US, where huge online therapy platforms have come under the spotlight.
Buckley said clients ought to check services’ privacy policies prior to registering. “Not all online counselling websites utilize expertly trained therapists or follow an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all sort of services and support, what works for a single person might not work for another person,” he said.
Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are important, “they shouldn’t change face-to-face treatment with an experienced expert. If a young adult is struggling, we would motivate them to speak with their GP in the first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has actually generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to actually get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I believe I realised after that online session how crucial social interaction was.