Faced with signing up with a frantically long NHS waiting list…Therapists Who Take Insurance Near Me… “I just felt that I could not wait any longer– I was motivated and ready to deal with my problems and quite liked the concept of doing so in the comfort of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his needs and reserved a chat session for the next day.
Remote, text-based counselling is growing in appeal in the UK. The physician app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has actually 500,000 signed up users worldwide, with the majority of in the United States.
Online training recommends therapists on everything from using emojis to preventing misinterpretations. They also need to secure clients’ individual information– a problem that has caused controversy in the US, where big online therapy platforms have come under the spotlight.
Buckley stated clients should examine services’ personal privacy policies before signing up. “Not all online counselling websites use expertly trained therapists or follow a principles policy, so ask your GP for a recommendation in the first instance. As with all type of services and assistance, what works for one person may not work for someone else,” he said.
Marc Bush, primary policy consultant at Young Minds, said that while online counselling services are important, “they shouldn’t replace face-to-face treatment with a skilled professional. If a young person is having a hard time, we would motivate them to talk with their GP in the first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to actually get a sense of the issues I was dealing with, as all they needed to go from was my typed-out words. I believe I understood after that online session how crucial social interaction was.